Swimming is largely perceived as an essential life skill in places across the world. If you're a non-swimmer, it can be easy to fall into the trap of believing that not knowing how to swim is...

Many people who learn how to swim at an early age take a long layoff from the water at some point. In certain cases, this break from swimming could last several years. Oftentimes, these same people...

The swim cap is a vital piece of equipment for any serious swimmer. Rarely, if ever, do long-haired swimmers engage in a pool workout without one. Nevertheless, one common problem that plagues...

In every experienced swimmer's gear bag, you will likely find a swim cap and a pair of goggles. Although these pieces of equipment are largely considered swimming essentials, there's still...

If you're an avid swimmer, you've likely had to face the problem of fogged-up goggles on more than one occasion. To combat this, swimmers make a habit of dipping their goggles into the pool water...

If you've ever watched a water polo match firsthand, there's no doubt that you have noticed the extreme physical nature of the game. The rules regarding this physicality can be quite confusing, as...